The video games that offer you to exercise are numerous and quite varied in terms of approaches.There is no shortage of choice but you have to make the difference between the productions whose vocation is to coach you with specific exercises (and which require real follow -up) with lighter games and which have no other claimscause.Our selection of the best video games to play sports in any case covers a fairly wide spectrum and you will be able to find the title that adapts to your needs as well as your schedule.With sizes like Ring Fit Adventure, Just Dance 2021, Fitness Boxing, Mario Golf: Super Rush, Arms or Beat Saber, you have something to do good while having fun.Remember to hydrate yourself regularly because there will be sport!

our selection

1. Ring Fit Adventure
2. Beat Saber
3. Fitness Boxing
4. Mario Golf : Super Rush
5. Just Dance 2021
6. ARMS

What benefits to play sports with video games?

Indulging in sports activities through video games offers many facilities and is part of a trend that has been all the rage for years now: Ludification (or gamification).This term designates the process of integrating purely playful elements into an activity which is usually devoid of it.Applied in the field of business, learning and in so many other sectors, you have certainly been confronted with it.For example, when your smartphone's podometer attributes bonuses and trophies for having crossed a certain number of steps, it is lodification.Thus, the mechanics specific to video games are incorporated into other activities in order to stimulate us, to promote our pleasure as well as our motivation.Video games dedicated to the practice of sport are fully part of this philosophy and a title like Ring Fit Adventure on Nintendo Switch (which proudly sits in our selection above) is the perfect example and the best ambassador.Progressing in an adventure or a route by gleaning rewards and unlocking a whole myriad of bonuses is obviously more encouraging than running on a carpet with a simple kilometers counter.We were also able to see that during the various confinements, this type of game had allowed a large number of people to be able to continue to meet at home.No need to run in the gym during the lunch break or after a busy working day.No, playing sports with your console gives you total control over your schedule and it allows you to fit your session as you see fit, and especially when it suits you.So of course, these games do not replace the different machines and coaches present in theaters and other clubs, but it is still damn practical.It is up to you then to be as regular as possible in your practice, while following the advice given by the game and by making no unnecessary excess.Another advantage granted by these games: your family and friends can participate!Doing the exercise in several or in turn is also very pleasant.Within your home, other people can take advantage of it and create their profile.Surely, they will be caught up in the playful aspect and will want to follow their progress as well as possible.This can also bring a good conviviality as well as a surplus of motivation to progress with his loved ones.Be careful for children, however, certain particularly intense practices not necessarily adapted, it is imperative to consult the documentation of the game (or the official website) to see what is accessible or not to the youngest users.Same thing for adults who have health problems or a particular pathology.Finally, it must be recognized that the entry ticket is less expensive with a video game than with a subscription to a gym (if you already have the console).When the title on which you have set your sights is very strong enough to provide you with months and months of content, the calculation is quickly done.As said above, it is certain that no game will replace dedicated and professional support but it all depends on your expectations and your needs.If the game you have obtained is enough for your happiness and if it meets specific needs, you would actually be wrong to deprive yourself of it.

What is the best console to play sports at home?

It seems obvious, especially with regard to our top, that the Nintendo Switch has a very special place in terms of video games dedicated to the practice of sport.Two assets are responsible for this domination, starting with the Joy-Con, the special controllers of the console, which are equipped with an accelerometer and a gyroscope (without forgetting an infrared camera on the right).So many specificities that go very well with a resolutely sporting gameplay.Second asset: available games.Again, our selection is quite enlightening with switch titles that really stand out.The other consoles, as well as the virtual reality headsets also have their say but the offer is not as attractive as on the hybrid machine of Nintendo.The latter being really at the forefront in the field of sport and well -being.

Other video games on the theme of sport to discover

Let us not forget that the vast majority of sports games require no physical effort, if not a dexterity of the hands to ensure a minimum with a good traditional controller.The choice is gargantuan and whatever your tastes, there is always a mega hit that is just waiting to be tamed.On the football side there are of course the essential FIFA 22 and efootball 2022, for basketball it is NBA 2K22 which still reigns on the prosecution and concerning American football you can rush on Madden NFL 22.Automotive simulations like Forza Motorsport 5 (which arrives on November 22, 2021) or motorcycles focused on motorcycles like MotoGP 21 also dispense with good sensations.And for a more family experience, we highly recommend the official game of the Tokyo 2020 Olympic Games which is a concentrate of fun and good humor.