The Garmin Venu SQ integrates a few sensors. We thus find a GPS, a heart rate monitor, an accelerometer, a pulse oximeter. No barometer or gyroscope, for cost reasons.
Let's start with GPS. This one presents mixed results. Sometimes very precise, it suffers at times from very annoying wanderings. It will therefore be necessary to check your GPS track after the effort to ensure optimal monitoring.
If the GPS has some problems, this is not the case with the heart rate monitor. This one proves to be very faithful, whatever the situation. At rest or facing a gentle running outing, the Garmin Venu SQ has a margin of error of a small percent against a chest strap. Even during an interval training, the difference with our reference tool is at most 5%. More importantly, the curves presented are realistic, which therefore allows relevant monitoring of sports activity. This quality heart rate monitor allows you to make the most of the Venu SQ's various training functions without fear. It will thus be possible to work on a very precise cardiac zone thanks to this model.
Otherwise, the Venu SQ offers all the expertise of the American manufacturer. It is thus possible to follow his stress, his sleep or his menstrual cycle. All of these features combine to present a complete picture of the user's health.
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